This “May is Mental Health Month,” MHAV is raising awareness, providing tips and resources so anyone can take steps to promote good mental health.
Positive steps include building social support, eating with your mental health in mind, recognizing the signs of stress, and knowing when to reach out for help.
During the month of May, follow MHAV’s Twitter and Facebook postings to gain tips and resources:
MHAV Mental Health Calendar
To help celebrate Mental Health Month here are some events you can attend.